Paddle Yoga

Paddle Yoga combines the relaxation and mindfulness of yoga with the fun and adventure of stand-up paddleboarding. Practised on a floating paddleboard on calm water, it offers a unique way to improve balance, flexibility, strength and core stability while enjoying the tranquillity of nature.

Surrounded by beautiful scenery and the gentle movement of the water, Paddle Yoga provides a refreshing outdoor experience that is both relaxing and invigorating – perfect for those looking to connect with nature while trying something different.

Float and Flow classes at low tide.

R150 per person includes board rental.

To book contact us on 066 001 6367